Lydia's University's Lectures

Sunday 1 July 2012

What are the Different Types of Acne?

There are several different types of acne and knowing the type of acne you may be suffering from is important so that you can manage it more effectively. These different types of acne include:

1. Steroid acne - This type is triggered by the use of prescription steroids whether they are applied on the skin or given intravenously or inhaled.

2. Body building acne - This type is triggered by the use or rather the abuse of anabolic androgenic steroids usually used for body building purposes.

3. Iatrogenic acne - This type is triggered by the use of prescription medications such as phenytoin, lithium and isoniazid. It is also know as acne medicamentosa.

4. Cosmetic acne - This type is triggered by the use of oil rich skincare products that clog the skin pores. It is also known as acne cosmetica or pomade acne.

5. Occupational acne - This type is triggered by machine oils, coal tar derivatives and halogenated hydrocarbons especially in those who come in contact with them in their line of duty.

6. Acne detergens - This type is triggered by excessive washing of the face as it can stimulate the sebaceous glands to produce more sebum or oil which can clog the pores.

7. Mechanical acne - This type is triggered by physical trauma and mechanical breakage of sebaceous glands by external forces such as bicycle helmets, stiff shirt collars or headbands. It is also known as acne mechanica.

8. Chloracne - This type is triggered by exposure to halogenated hydrocarbons such as chlorinated dioxins and dibenzofuranes either through direct contact, inhalation or ingestion of contaminated foods.

9. Neonatal acne - This type is triggered by the stimulation of the newborn baby's sebaceous glands by the mother's hormones. It is also known as acne neonatorum.


Learn more from the All About Acne Course.

Monday 11 June 2012

Christian Home Decor

The basic characteristics of Christian  home decor themes include symbolic colors such as red and patterns with crosses and images of Bibles.


Friday 1 June 2012

What nutritional supplements are useful for the management of acne?

Supplements that support your skin as it repairs itself by supplying micronutrients that you may not get in adequate amounts from your diet include:
1. Omega 3 Fatty Acids
These essential fatty acids (EFAs) help in tissue repair as well as in keeping the skin soft and smooth. They also aid in reducing inflammation.
Consider taking a fish oil supplement if you are not eating adequate amounts of cold water fish such as sardines and mackerel as well as flaxseed oil, soya oil, canola oil, pumpkin and sunflower seeds.

Friday 11 May 2012

African Home Decor

The basic characteristics of African home decor themes include bold colors such as burnt oranges and images of African wildlife and materials such as soapstone. 


Tuesday 1 May 2012

What Skincare Techniques are Important in the Management of Acne?

1. Use a gentle cleanser to wash the affected skin not more than twice a day to remove the oil, dust and dirt that may contribute to clogging the pore.

2. Use an oil free moisturizer that contains non-comedogenic ingredients. 

3. Avoid make up and if you must use it, use water-based, non-comedogenic brands and wash them off before you sleep each evening. 

Tuesday 24 April 2012

Wednesday 11 April 2012

African American Home Decor

The basic characteristics of African American home decor themes include warm colors such as brown, animal print patterns as well as kente cloth patterns. 

Wednesday 4 April 2012

Why Use Converging Lines in Photos?

Incorporate converging objects into your photos as these draw the viewer’s eyes into the photo. 

Learn more and see examples in the Digital Photography Course.

Sunday 1 April 2012

What Lifestyle Modifications Can Help One Control Acne?

1. Change your Hairstyle
If you have a fringe, change your hairstyle. Keep your hair off your face to prevent it from depositing pore plugging oils on your face. You should also avoid using oily hair sprays and greasy hair oils that run down to your forehead and clog pores. 

Saturday 24 March 2012

Why Use Arcs in Photos?

Arcs and semi-circles can be used to emphasize and even frame the main subject of your photo.


Learn more from the Digital Photography Course.

Sunday 11 March 2012

The Black Home Decor Rule

Always add some black home decor accents to your room regardless of your chosen home decor theme.




Learn more from the Modern Home Interior Decor Course. 

Sunday 4 March 2012

Why Use Vertical Lines in Photos?

Incorporate vertical objects into your photos so that you can add depth, power and dominance to your photos.


Learn more and see examples in the Digital Photography Course. 

Thursday 1 March 2012

What are the Symptoms of Acne Vulgaris?

Patients with acne vulgaris present with swellings on their face and other areas with high concentrations of sebaceous or oil glands such as the back, chest and even shoulders and the upper arms. 

Learn more from the All About Acne Course.

Friday 24 February 2012

Saturday 11 February 2012

The Keep the Darkest on the Ground Home Decor Rule

Decorate your rooms with the darkest colors closest to the ground, the medium ones on the middle and the lightest colors closest to the ceilings.


Saturday 4 February 2012

Wednesday 1 February 2012

What Causes Acne Vulgaris?

Acne vulgaris is caused by an interplay of several factors. These include:
1. Increased sebum or oil production
2. Clogging of the skin pore by skin cells
3. The bacteria Propionibacterium acnes

Tuesday 24 January 2012

Why Frame Photos?

Framing a photo helps you draw the viewer’s attention to a certain part of the photo.

Learn more and see examples in the Digital Photography Course.

Saturday 21 January 2012

What Are Some Of The Acne Myths That Need To Be Buried?

Myth: Blackheads are caused by dirt
Truth: Blackheads are not caused by dirt
Although proper skin care is important in the management of acne, the dark color of blackheads is not due to dirty skin and poor hygiene. It is due to the oxidation of the oils and the build up of the dark skin pigment called melanin. 

Learn  more from the All About Acne Course.

Wednesday 11 January 2012

The Home Decor Rule of Threes

The Home Decor Rule of Threes


Use 3 home decor accents in each of your chosen colors in each of the rooms as you can see in the above picture.

Wednesday 4 January 2012

Why Use Radiating Lines in Photos?

Incorporate radiating objects into your photos so that you can add feelings of openness to your photos.

Learn more and see examples in the Digital Photography Course.

Sunday 1 January 2012

Herbal Recipes for Acne Treatment

When experimenting, try one recipe at a time so that if you react by developing a rash or irritation, you can easily identify and stop using what you are reacting to.
As these preparations don’t have preservatives, store them in the refrigerator and use them within 2-5 days. Finally, give the remedies 2-4 weeks before you declare them ineffective. 

1. Calendula Toner
Steep calendula flowers in boiled water for 15 minutes. Let it cool then use as a toner. 


Learn  more from the All About Acne Dermatology Course.