Lydia's University's Lectures

Sunday 1 July 2012

What are the Different Types of Acne?

There are several different types of acne and knowing the type of acne you may be suffering from is important so that you can manage it more effectively. These different types of acne include:

1. Steroid acne - This type is triggered by the use of prescription steroids whether they are applied on the skin or given intravenously or inhaled.

2. Body building acne - This type is triggered by the use or rather the abuse of anabolic androgenic steroids usually used for body building purposes.

3. Iatrogenic acne - This type is triggered by the use of prescription medications such as phenytoin, lithium and isoniazid. It is also know as acne medicamentosa.

4. Cosmetic acne - This type is triggered by the use of oil rich skincare products that clog the skin pores. It is also known as acne cosmetica or pomade acne.

5. Occupational acne - This type is triggered by machine oils, coal tar derivatives and halogenated hydrocarbons especially in those who come in contact with them in their line of duty.

6. Acne detergens - This type is triggered by excessive washing of the face as it can stimulate the sebaceous glands to produce more sebum or oil which can clog the pores.

7. Mechanical acne - This type is triggered by physical trauma and mechanical breakage of sebaceous glands by external forces such as bicycle helmets, stiff shirt collars or headbands. It is also known as acne mechanica.

8. Chloracne - This type is triggered by exposure to halogenated hydrocarbons such as chlorinated dioxins and dibenzofuranes either through direct contact, inhalation or ingestion of contaminated foods.

9. Neonatal acne - This type is triggered by the stimulation of the newborn baby's sebaceous glands by the mother's hormones. It is also known as acne neonatorum.


Learn more from the All About Acne Course.

Monday 11 June 2012

Christian Home Decor

The basic characteristics of Christian  home decor themes include symbolic colors such as red and patterns with crosses and images of Bibles.


Friday 1 June 2012

What nutritional supplements are useful for the management of acne?

Supplements that support your skin as it repairs itself by supplying micronutrients that you may not get in adequate amounts from your diet include:
1. Omega 3 Fatty Acids
These essential fatty acids (EFAs) help in tissue repair as well as in keeping the skin soft and smooth. They also aid in reducing inflammation.
Consider taking a fish oil supplement if you are not eating adequate amounts of cold water fish such as sardines and mackerel as well as flaxseed oil, soya oil, canola oil, pumpkin and sunflower seeds.

Friday 11 May 2012

African Home Decor

The basic characteristics of African home decor themes include bold colors such as burnt oranges and images of African wildlife and materials such as soapstone. 


Tuesday 1 May 2012

What Skincare Techniques are Important in the Management of Acne?

1. Use a gentle cleanser to wash the affected skin not more than twice a day to remove the oil, dust and dirt that may contribute to clogging the pore.

2. Use an oil free moisturizer that contains non-comedogenic ingredients. 

3. Avoid make up and if you must use it, use water-based, non-comedogenic brands and wash them off before you sleep each evening. 

Tuesday 24 April 2012

Wednesday 11 April 2012

African American Home Decor

The basic characteristics of African American home decor themes include warm colors such as brown, animal print patterns as well as kente cloth patterns.